Finding Motivation in The New Year

“You didn’t fall off the wagon.

You had Christmas and New Year’s. You celebrated. You enjoyed.

It’s okay.

Be filled with gratitude.

When you and your body are done celebrating, simply return to balance.

Balance does NOT include punishment.”

This quote popped up on my Facebook Memories. I don’t know who said it but it was something I needed to hear in this moment.

I am great at giving my clients motivation to reach there goals but when it comes to motivating myself…that’s another story.

A decision has been made! Stay tuned to see what’s up.

“Tomorrow is the first blank page of a 365 page book. Write a good one.” ~ Brad Paisley