We all make daily choices, some easy some not so easy. In this blog we hope to help fuel those daily choices with content that is relatable, positive, and even humorous sometimes. Yes, we have made great strides in weight loss and health and are happy to help anyone who reaches out, but all in all, we hope to just be a light in your day.
There are just some foods (or beverages) that evoke pleasant feelings, emotions or memories.
For me, iced coffee is one of those foods. It’s funny, but not all iced coffees give me a happy/giddy feeling. I hadn’t realized that…now I want to figure out what is in some of my favorite coffeehouse coffees that makes me feel happy/giddy. Hmmmm…
Today’s “What to Write…”
Write about a food that evokes feelings of happiness, not comfort (comfort foods are a whole other subject), and why?
Gratitude: Some find it easy to be grateful for the things and people in their lives; others find it hard to see past the negative things or people in their lives. Yet others may not even think about it.
I hope that you can take a few minutes to journal about the 4 things you are grateful for in this moment.
Do you have a journal or notebook ready? My hope is that if we answer these daily prompts in one journal (or notebook) that one day, in the future, we will enjoy going back and reading what we have written. Maybe it will provide insight or even humor and we will be happy that we took a few minutes each day to answer these prompts.
Here is the “What to Write…” prompt for today: Write about your name. Where did it come from? What does it mean?