Finding our own personal “Why?” is not always easy. We tend to base our “why” off of what everyone else says they want for us. That’s all fine and good but not realistic. When it comes to accomplishing a goal, we need to have our own personal “why” or we may find it difficult to reach our goal and/or to have lasting results.
Your “Why?” Is your intrinsic motivation and your highest stimulus for change.
from ~ Your LifeBook, Dr. A’s Habits of Health
Find your “Why”.