Last night when Dale asked me to set an alarm for 5AM my first thought was, “Noooooooo! I’m not ready for spring work hours!” Well! I now see proof of how our energy has improved on this health journey. Dale was up 15 minutes before the alarm and I had no trouble getting up and going when it went off. We had coffee, ate breakfast and were out the door in no time.
We hope you have an amazing day!