When I finally made the decision to dedicate 30 days to this journey, I asked Dale if he wanted to join me. His answer, “No, that’s ok, that’s your thing”.
Well, after watching what I was, or wasn’t doing, and realizing he wanted the same thing…guess who joined me on this journey? His explanation: “After watching you struggle to lose weight all these years and now it seeming to just disappear so rapidly, without buying a new piece of exercise equipment or you trying to work off every calorie you ate, I see this is something that I could do to help myself as well.”
Now we are doing this together and it has added an even more wonderful aspect. We are constantly having conversations, and educating ourselves, about nutrition.